This Air Fryer Grilled Chicken is simple, juicy, and full of classic savory flavor. With just a handful of pantry spices and olive oil, you’ll get perfectly cooked chicken breasts that are great for meal prep, salads, wraps, or an easy family dinner.
1½ lbs chicken breast portions (about four 4-oz pieces)
1 tablespoon olive oil
¾ teaspoon garlic powder
½ teaspoon onion powder
1¾ teaspoons salt
1¼ teaspoons paprika
Prep the Chicken
Pat the chicken breasts dry with paper towels and place them in a large bowl.
Mix the Seasoning
In a small bowl, combine garlic powder, onion powder, salt, and paprika.
Season the Chicken
Add olive oil to the chicken and toss until evenly coated. Sprinkle the seasoning mix over the chicken and rub it in well on all sides.
Prepare the Air Fryer
Lightly brush the bottom of the air fryer basket with olive oil to prevent sticking.
Arrange
Place the chicken breasts in the basket in a single layer, leaving space between each piece.
Cook
Air fry at 380°F (193°C) for 10 minutes, then flip the chicken and cook for another 10 minutes.
Check for Doneness
Use a meat thermometer to check the internal temperature. Chicken is done at 165°F (74°C). If needed, continue cooking in 3-minute intervals.
Rest & Serve
Let the chicken rest for 5–10 minutes before slicing or serving to keep it juicy.
Even thickness matters: Pound thicker chicken breasts slightly so they cook evenly.
Don’t overcrowd: Cook in batches if needed to ensure proper airflow.
Resting is key: Resting allows the juices to redistribute, keeping the chicken moist.
Flavor boost: Add a squeeze of lemon or a sprinkle of fresh herbs before serving.