If you’re craving a comforting, homemade dinner that feels like a warm hug on a plate, this Best Smothered Chicken and Rice Recipe is exactly what you need. Juicy, well-seasoned chicken breasts are pan-seared until golden, then smothered in a rich, creamy cheese sauce and served over fluffy rice. It’s simple enough for a weeknight meal, yet satisfying enough to become a family favorite.
4 boneless, skinless chicken breasts
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
Salt and black pepper, to taste
2 tablespoons olive oil
1 cup long-grain white rice
2 cups chicken broth
1/2 teaspoon salt
2 tablespoons unsalted butter
2 tablespoons all-purpose flour
1 1/2 cups whole milk
1/2 cup chicken broth
1/2 teaspoon garlic powder
1/4 teaspoon dried thyme
1/2 cup shredded cheddar cheese
1/2 cup grated Parmesan cheese
Fresh parsley, chopped (for garnish)
Season both sides of the chicken breasts with garlic powder, onion powder, smoked paprika, salt, and black pepper.
Heat olive oil in a large skillet over medium-high heat.
Cook chicken for 5–7 minutes per side, until golden brown and cooked through.
Remove chicken from skillet and set aside.
In a saucepan, bring chicken broth and salt to a boil.
Add rice, reduce heat to low, cover, and simmer for 15–20 minutes, until rice is tender and liquid is absorbed.
Fluff with a fork.
In the same skillet used for chicken, melt butter over medium heat.
Whisk in flour and cook for 1–2 minutes to form a roux.
Gradually whisk in milk and chicken broth until smooth and slightly thickened.
Stir in garlic powder, thyme, cheddar, and Parmesan.
Cook until cheese is melted and sauce is creamy.
Return chicken to the skillet and spoon sauce over the top.
Serve chicken and sauce over a bed of rice.
Garnish with chopped fresh parsley.
Use Chicken Thighs: For even juicier results, swap breasts for boneless, skinless thighs.
Extra Flavor: Add sautéed mushrooms or onions to the sauce.
Lighter Version: Use low-fat milk and reduce the cheese slightly.
Make It Spicy: Add a pinch of cayenne or red pepper flakes.