Brown Sugar Garlic Chicken: The Ultimate Sweet and Savory Weeknight Dinner
Need a fast, no-fuss dinner that still tastes amazing? This Brown Sugar Garlic Chicken is sweet, savory, and packed with comforting flavor. Juicy baked chicken breasts are coated in a simple brown sugar garlic glaze that caramelizes beautifully in the oven. With just a few pantry ingredients and 25 minutes total time, it’s perfect for busy weeknights and family dinners.
Ingredients
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3–4 boneless, skinless chicken breasts
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Salt and pepper, to taste
Brown Sugar Garlic Sauce
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¼ cup brown sugar
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1 tablespoon water
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1 teaspoon garlic powder
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1 teaspoon dried thyme
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½ teaspoon salt
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¼ teaspoon ground black pepper
Instructions
Preheat oven to 400°F (200°C).
Lightly spray a baking dish with non-stick cooking spray.
Season both sides of the chicken with salt and pepper.
In a small bowl, whisk together brown sugar, water, garlic powder, thyme, salt, and pepper until combined.
Place chicken breasts in the baking dish.
Pour the sauce evenly over the top.
Bake for 20–25 minutes, or until the internal temperature reaches 165°F (74°C).
Remove from the oven and spoon the pan sauce over the chicken before serving.
Delicious over rice, pasta, or roasted vegetables.
Notes
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Pound chicken to even thickness for faster, even cooking.
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For extra caramelization, broil the last 2–3 minutes.
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Add fresh minced garlic for stronger flavor.
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Toss in veggies (green beans, carrots, or potatoes) to bake alongside the chicken.
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Store leftovers up to 3 days — great for meal prep.