Garlic Parmesan Chicken Meatloaf (Juicy, Flavor-Packed & Family-Friendly)
Garlic Parmesan Chicken Meatloaf is a lighter, flavorful twist on the classic meatloaf everyone loves. Made with lean ground chicken, savory garlic, and rich Parmesan cheese, this dish is moist, tender, and packed with comforting flavor. It’s easy to prepare, oven-baked to perfection, and ideal for weeknight dinners, meal prep, or a cozy family meal that still feels a little special.
Ingredients
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1 lb ground chicken
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4 cloves garlic, minced
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1 cup grated Parmesan cheese, divided
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1 cup breadcrumbs (plain or Italian-seasoned)
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2 large eggs
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1 medium onion, diced
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2 tablespoons soy sauce (low-sodium recommended)
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1 teaspoon salt
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1 teaspoon black pepper
Instructions
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Preheat your oven to 375°F (190°C) and lightly grease a baking dish with nonstick spray.
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In a skillet over medium heat, sauté the diced onion for about 5 minutes, until soft and translucent. Remove from heat and let cool slightly.
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In a large bowl, combine ground chicken, sautéed onion, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and ½ cup of the Parmesan cheese. Mix gently until just combined.
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Shape the mixture into a loaf and place it in the prepared baking dish.
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Sprinkle the remaining Parmesan cheese evenly over the top. Optional: add a pinch of paprika or Italian seasoning.
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Bake for 45–50 minutes, or until the internal temperature reaches 165°F (74°C).
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Let the meatloaf rest for 10 minutes before slicing and serving.
Notes
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Don’t overmix: Mixing too much can make the meatloaf dense. Stir just until combined.
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Extra moisture: Add 2–3 tablespoons of milk if your mixture feels dry.
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Crispy top: Broil for the last 2–3 minutes for a lightly golden crust.
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Serving ideas: Pair with mashed potatoes, roasted vegetables, or a crisp green salad.
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Leftovers: Store in the fridge for up to 4 days or freeze slices for easy meals later.