Tasty Marry Me Chicken Pasta (Creamy Sun-Dried Tomato Chicken)

If you’re looking for a meal that feels romantic, indulgent, comforting, and impressive all at once, Tasty Marry Me Chicken Pasta (Creamy Sun-Dried Tomato Chicken) might just be the recipe that changes your dinner game forever. Rich, velvety cream sauce, tender golden chicken, tangy sun-dried tomatoes, fragrant garlic, and freshly grated Parmesan come together to create a dish so irresistibly delicious that it has earned the playful nickname “marry me.” One bite, and it’s easy to understand why.

This pasta isn’t just another weeknight dinner — it’s the kind of meal that makes people pause mid-bite, smile, and immediately ask for seconds. Whether you’re cooking for a cozy family dinner, a special date night, or simply craving something creamy and satisfying, Tasty Marry Me Chicken Pasta (Creamy Sun-Dried Tomato Chicken) delivers restaurant-quality flavor right from your own kitchen.

In this complete guide, you’ll discover everything you need to know: ingredients, step-by-step instructions, cooking tips, variations, serving ideas, storage advice, and expert tricks to make this dish absolutely perfect every single time.

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Why You’ll Fall in Love with Tasty Marry Me Chicken Pasta (Creamy Sun-Dried Tomato Chicken)

There are thousands of pasta recipes out there, but few capture the same level of richness, comfort, and bold flavor that this one offers. The magic lies in the balance of textures and flavors:

• Creamy and silky sauce

• Juicy, seasoned chicken

• Tangy sweetness from sun-dried tomatoes

• Nutty Parmesan cheese

• Aromatic garlic and Italian herbs

• Tender al dente pasta coated in every bite

The result? A dish that feels luxurious but is surprisingly easy to make.

This recipe works beautifully for:

• Date nights

• Family dinners

• Dinner parties

• Meal prep

• Comfort food cravings

• Special occasions

It’s hearty, satisfying, and deeply flavorful without being complicated or time-consuming.

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Prep & Cook Time

One of the best things about Tasty Marry Me Chicken Pasta (Creamy Sun-Dried Tomato Chicken) is how quickly it comes together.

• Prep Time: 15 minutes

• Cook Time: 32 minutes

• Total Time: 47 minutes

In under an hour, you’ll have a stunning homemade meal that tastes like it took all afternoon.

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Servings, Course & Cuisine

• Servings: 4

• Course: Main Course

• Cuisine: Italian-American

This recipe makes generous portions, making it perfect for sharing — or enjoying leftovers the next day.

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Ingredients Breakdown

Let’s take a closer look at the ingredients that make Tasty Marry Me Chicken Pasta (Creamy Sun-Dried Tomato Chicken) so unforgettable.

For the Chicken

• 1 tablespoon olive oil

• 1.5 lb boneless, skinless chicken breasts or thighs

• 1/2 teaspoon salt

• 1/4 teaspoon black pepper

Tender, seasoned chicken forms the hearty base of the dish. You can use breasts for leaner meat or thighs for extra juiciness.

For the Pasta

• 10 oz penne pasta

Penne is ideal because its ridges and hollow center trap the creamy sauce, ensuring every bite is flavorful.

For the Sauce

• 1 cup sun-dried tomatoes (oil-packed)

• 3 tablespoons butter

• 2 cups chicken broth

• 1 cup heavy cream

• 1 cup grated Parmesan cheese

• 3 tablespoons flour

• 2 teaspoons minced garlic

• 2 teaspoons dried Italian seasoning

• 1 teaspoon paprika

This sauce is where the magic happens — creamy, savory, slightly tangy, and incredibly rich.

Garnish

• Fresh basil

• Extra Parmesan

Fresh herbs and cheese elevate the presentation and flavor.

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Step-by-Step Method

Here’s exactly how to prepare Tasty Marry Me Chicken Pasta (Creamy Sun-Dried Tomato Chicken) to perfection.

Step 1: Cook the Pasta

Bring a large pot of salted water to a boil. Add penne and cook until al dente according to package directions. Drain and set aside.

Tip: Reserve 1/4 cup of pasta water in case you need to loosen the sauce later.

Step 2: Cook the Chicken

Cut the chicken into bite-sized pieces. Season with salt and pepper.

Heat olive oil in a large skillet over medium-high heat. Cook chicken for 6–8 minutes until golden brown and cooked through. Remove and set aside.

Step 3: Start the Sauce

In the same skillet, melt butter. Add minced garlic and sauté for 30 seconds until fragrant.

Step 4: Build the Cream Sauce

Stir in flour to create a roux. Slowly whisk in chicken broth, then heavy cream.

Add Parmesan and whisk until smooth.

Mix in sun-dried tomatoes, Italian seasoning, and paprika. Simmer until thick and creamy.

Step 5: Combine Everything

Return chicken and pasta to the skillet. Toss thoroughly until coated.

Taste and adjust seasoning.

Step 6: Garnish and Serve

Top with basil and extra Parmesan. Serve warm and enjoy immediately.

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What Makes This Recipe Special?

Flavor Layers

The sauce builds complexity from garlic, butter, broth, cream, cheese, and herbs. Each ingredient contributes something unique.

Perfect Texture

The sauce clings to the pasta instead of pooling at the bottom.

Crowd-Pleasing Comfort

Creamy pasta dishes consistently rank among the most beloved comfort foods — and this one is exceptional.

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Expert Tips for Perfect Tasty Marry Me Chicken Pasta (Creamy Sun-Dried Tomato Chicken)

Pound the Chicken Evenly

Ensures quick and even cooking.

Use Freshly Grated Parmesan

Pre-shredded cheese doesn’t melt as smoothly.

Don’t Overcook Pasta

Slightly undercook since it will finish in the sauce.

Control Sauce Thickness

Too thick? Add pasta water.
Too thin? Simmer longer.

Let Sauce Rest Briefly

It thickens beautifully after 2–3 minutes off heat.

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Delicious Variations

Add Vegetables

Spinach, mushrooms, broccoli, or asparagus work wonderfully.

Make It Spicy

Add red pepper flakes or cayenne.

Swap the Protein

Try shrimp, salmon, or even tofu.

Lighten It Up

Use half-and-half instead of heavy cream.

Gluten-Free Option

Use gluten-free pasta and substitute cornstarch for flour.

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Serving Ideas

Pair Tasty Marry Me Chicken Pasta (Creamy Sun-Dried Tomato Chicken) with:

• Garlic bread

• Caesar salad

• Roasted vegetables

• Steamed green beans

• White wine

• Sparkling lemonade

These sides balance the richness and round out the meal.

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Storage & Reheating

Fridge

Store in airtight container for 3–4 days.

Reheat

Add splash of broth or cream and warm gently.

Freezing

Not recommended — cream sauces can separate.

Print

Nutrition (Approximate per serving)

• Calories: 800

• Protein: 45g

• Carbohydrates: 60g

• Fat: 45g

• Fiber: 3g

Hearty, filling, and satisfying.

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Frequently Asked Questions

Why is it called “Marry Me Chicken Pasta”?

Because it’s so delicious it supposedly inspires proposals! It’s comfort food at its finest.

Can I make it ahead?

Yes, but it’s best fresh. Reheat gently with extra liquid.

Can I use milk instead of cream?

It works, but sauce will be thinner and less rich.

What pasta works best?

Penne, rigatoni, or fettuccine all work well.

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When to Serve Tasty Marry Me Chicken Pasta (Creamy Sun-Dried Tomato Chicken)

This recipe fits almost any occasion:

• Anniversary dinners

• Valentine’s Day

• Sunday supper

• Holiday meals

• Potlucks

• Weeknight comfort food

It’s versatile enough for both special occasions and everyday meals.

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Why This Recipe is SEO-Worthy & Popular

People constantly search for creamy chicken pasta recipes that are easy yet impressive. Tasty Marry Me Chicken Pasta (Creamy Sun-Dried Tomato Chicken) checks every box:

• Easy ingredients

• Quick prep

• Family-friendly

• Restaurant-style flavor

• Comfort food appeal

It’s the kind of recipe that quickly becomes a household favorite.

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Final Thoughts

There’s something magical about a dish that brings people together around the table. Tasty Marry Me Chicken Pasta (Creamy Sun-Dried Tomato Chicken) isn’t just food — it’s an experience. It’s the warm, comforting aroma filling your kitchen, the creamy sauce coating every bite of pasta, the rich Parmesan melting into silky perfection, and the smiles from everyone who takes that first forkful.

This recipe proves you don’t need complicated techniques or fancy ingredients to create something extraordinary. With simple pantry staples and under an hour of cooking time, you can serve a meal that tastes like it came from your favorite Italian restaurant.

If you’re searching for a dependable, crowd-pleasing, ultra-creamy pasta dish that delivers bold flavor and comforting satisfaction every single time, this is it. Once you make Tasty Marry Me Chicken Pasta (Creamy Sun-Dried Tomato Chicken), it’s bound to become a regular in your dinner rotation.