This Marry Me Chicken Pasta is rich, creamy, and full of bold flavor. Tender chicken, sun-dried tomatoes, Parmesan, and garlic come together in a silky cream sauce that coats every piece of pasta. It’s comforting, restaurant-quality, and perfect for date nights or family dinners — one bite and everyone will fall in love!
1 tablespoon olive oil
1.5 lb boneless, skinless chicken breasts or thighs, pounded evenly
1/2 teaspoon salt
1/4 teaspoon black pepper
10 oz penne pasta
1 cup sun-dried tomatoes, drained (oil-packed for best flavor)
3 tablespoons butter
2 cups chicken broth
1 cup heavy cream, room temperature
1 cup grated Parmesan cheese
3 tablespoons flour
2 teaspoons minced garlic
2 teaspoons dried Italian seasoning
1 teaspoon paprika
Fresh basil, torn
Extra Parmesan (optional)
Boil penne in salted water according to package instructions until al dente. Drain and set aside.
Cut chicken into bite-sized pieces and season with salt and pepper.
Heat olive oil in a large skillet over medium-high heat. Cook chicken for 6–8 minutes until golden and fully cooked. Remove to a plate.
In the same skillet, melt butter over medium heat. Add garlic and cook for 30 seconds until fragrant.
Stir in flour to form a paste. Slowly whisk in chicken broth, then heavy cream. Add Parmesan and stir until smooth and creamy.
Mix in sun-dried tomatoes, Italian seasoning, and paprika. Simmer for a few minutes until thickened.
Add cooked chicken and pasta back into the skillet. Toss until everything is coated in the sauce. Taste and adjust seasoning.
Top with fresh basil and extra Parmesan. Serve warm.
Pound chicken evenly so it cooks faster and stays tender.
Use freshly grated Parmesan for the smoothest sauce.
Reserve 1/4 cup pasta water to thin the sauce if needed.
Add spinach or mushrooms for extra veggies.
Don’t overcook the pasta — it will finish cooking in the sauce.